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Sunday, March 17, 2013

Meditation?

For some time I have wanted to start a meditation practice.  
Thanks to fellow blogger Dawn of Joyful Scribblings  I have found the perfect solution.
Dawn recently posted about a 21-Day Meditation Challenge "hosted" by Oprah and Depok Chopra.  Upon reading I immediately clicked and link and signed up. 
I just finished Day-1 and I am looking forward to each and every meditation day to come.
Namaste.
Until next time -Helen