Meditation?

For some time I have wanted to start a meditation practice.  

Thanks to fellow blogger Dawn of Joyful Scribblings  I have found the perfect solution.

Dawn recently posted about a 21-Day Meditation Challenge "hosted" by Oprah and Depok Chopra.  Upon reading I immediately clicked and link and signed up. 

I just finished Day-1 and I am looking forward to each and every meditation day to come.
Namaste.
Until next time -Helen